Welcome to Creative Butterfly

Expressive Arts Therapy!


Empowering you to relieve stress through creative expression.

Find your wings with me.

Hi, I’m Fi (she/her)

The heart behind Creative Butterfly Expressive Arts Therapy

I’m an Art Therapist, creative guide, and passionate advocate for healing through self-expression. My approach is deeply shaped by personal experiences with childhood trauma, neurodivergence, complex relationships, and a life-altering cancer journey. These lived experiences have taught me the value of compassion, creativity, and courage in the face of life’s challenges.

At Creative Butterfly, I offer a supportive space where you can explore your inner world and reconnect with your sense of self through creativity.

With warmth, insight, and wholehearted presence, I support individuals and groups to develop emotional regulation, reduce stress, and foster personal growth. Using a blend of art-making, movement, sound, play, writing, and intuitive processes, I invite you to experience art therapy as a powerful, joyful, and meaningful tool for transformation.

Video Testimonial created and spoken by Sarah, Wondrous You 6-week group art therapy program participant.

*All participants in this video gave their consent to use their images and video footage for promotional purposes.

Creativity Brings Joy to Your Life


What is Art Therapy?

Art therapy is a gentle, expressive approach to healing that welcomes all abilities—no artistic skill required. If you can make a mark on paper, move your body, or simply show up with curiosity, you can engage in art therapy.

When you work with me, we focus on the creative process itself—not the outcome. In a safe, supportive space, you're invited to explore what’s alive within you through a range of creative modalities, including drawing, painting, collage, sculpture, sand tray, movement, music, writing, bilateral drawing, and more. I also integrate elements of Intuitive Intelligence to support deeper self-awareness and embodied transformation.

Together, we reflect on what your creation means to you and how these insights can support your emotional well-being and everyday life. Art therapy offers a powerful way to process emotions, regulate your nervous system, and navigate personal challenges—gently and at your own pace. My approach honours your strengths, helping you reconnect with your inner wisdom and move toward the life you want to live.



How Can Art Therapy Help You?


Art-making is a powerful form of communication that goes beyond words. It can support emotional healing, reduce stress and anxiety, and foster a deeper sense of wellbeing.

Art therapy is particularly supportive for those who have experienced trauma. Trauma often lives in the body—affecting the nervous system, muscles, and connective tissues—and can quietly shape our day-to-day lives when left unaddressed. I work specifically with women and children who have experienced childhood trauma, domestic violence, or other forms of abuse. I also support individuals navigating health crises, end-of-life challenges, or those who find traditional talk therapy overwhelming or inaccessible.

Art therapy sessions are available one-on-one or in group settings, both in person and online. For those looking to stay connected with creative inspiration and community, the Creative Butterfly Collective offers an online space to receive fortnightly updates, upcoming events, and special offers.

Join here to be part of this nurturing and expressive community, and receive support that honours your pace, your story, and your inner resilience.

Art therapy offers a gentle, empowering way to navigate life’s challenges—helping you reconnect with yourself, express what words can’t, and find meaning through creativity.

Some of the many benefits of art therapy include:

🎨 Expressing emotions that feel hard to put into words
🌈 Tapping into your imagination and creativity in meaningful ways
🧘 Building healthy coping skills and improving focus and emotional regulation
💛 Boosting self-esteem and confidence through self-discovery and reflection
🗣️ Enhancing communication and connecting more deeply with others
🌿 Exploring your inner world in a safe, supportive, and non-judgemental space
🤲 Strengthening motor skills and physical coordination through hands-on processes
🚪 Uncovering barriers to emotional expression and personal growth
🔊 Discovering your voice through sound techniques and learning to express your needs with clarity and confidence

Whether you're processing big emotions, exploring your inner world, or simply looking for a new way to reconnect with yourself, art therapy offers a holistic and creative path forward.

One on One Sessions available

Group Sessions available

Online/Outreach Appointments available

Acknowledgement of Country

I acknowledge the Traditional Custodians of the land on which I live and work—the Dja Dja Wurrung and Wadawurrung Peoples of the Kulin Nation. I recognise that sovereignty was never ceded and offer my respect to Elders past and present.

This acknowledgement reflects my ongoing commitment to deepening my understanding of local First Nations peoples, their cultures, and their connections with community. I invite you to pause with me in reflection—to recognise the wrongs and harms of the past, and to consider how each of us can contribute to a future rooted in truth-telling, collaboration, and reconciliation.